Sunday January 18th
10.00am - 5.00pm
The foundation of our life depends on how much we feel, how potent it is and knowing how to refine and cultivate this precious irreducible element
Prepare yourself for a vibrant 2026
We will share practices and knowledge relevant to this essential layer of ourselves.
Learn to create simple daily personal rituals to welcome graceful Prana Shakti into your life - just as the sun shines its light we learn to radiate and enhance our own positive forces.
Breath | Pranayama | Mudra | Yoga Nidra | Dhyana |Personal Ritual
There are many ways to invoke prana, it all depends on our bhavana and sankalpa (attitude and pure intention)
Conducted in the beautiful environment of Shantarasa in the soft hills of Strathalbyn
Sunday January 18th
10.00am - 5.00pm
The foundation of our life depends on how much we feel, how potent it is and knowing how to refine and cultivate this precious irreducible element
Prepare yourself for a vibrant 2026
We will share practices and knowledge relevant to this essential layer of ourselves.
Learn to create simple daily personal rituals to welcome graceful Prana Shakti into your life - just as the sun shines its light we learn to radiate and enhance our own positive forces.
Breath | Pranayama | Mudra | Yoga Nidra | Dhyana |Personal Ritual
There are many ways to invoke prana, it all depends on our bhavana and sankalpa (attitude and pure intention)
Conducted in the beautiful environment of Shantarasa in the soft hills of Strathalbyn
