This unique program is offered online on a monthly basis. The program gives trained teachers and serious practitioners a chance to interface with the Shantarasa Senior teachers across a vast range of subjects. Subjects are chosen and delivered as presentations and discussions according to the interest and need of those enrolled.

If you are a trained or training teacher this is a chance to refine understanding and skills and be guided through the many aspects of teaching and situations you may face in your interface with students.

The program guides personal practice and refines understanding across the full range of  yogic practices.

We cover subjects such as:

• Assisted asana and guiding individual sessions

• Review of particular asanas and benefits 

• Applied Ayurveda to lifestyle and practice

• Pranayama

• Mudras (hand gestures)

• How to study and understand the sutras of various yogic texts

• Yoga Nidra guidance and practice

• Specialized yoga for women to meet their fertility cycle and phases of life.

• The science and use of mantra

• Questions and guidance related to meditation practice

• Yoga Chikitsa ways of addressing certain conditions

• All areas of interest and need can be addressed and discussed.

This program has been offered for several years now and those who participate find it so beneficial both personally and professionally. lt gives ongoing professional development and inspires a consistency and deepening of personal practice and study. Students and teachers attend from many countries and become a supportive community of seekers and professionals throughout the program.

The content is exceptional drawing on the shared 50 years of experience both Sadhana & Keval draw from as teachers, yoga therapists and dedicated yogic practitioners - having access to this level of expertise is rare.

When the program is run

The program extends for 12 sessions over 12 months, usually offered on a Thursday evening South Australian time once a month. You can register for the full 12 months and receive access to the library of content covered online throughout that time, or book for individual sessions on a casual basis. Notification of each individual session will be posted a month prior with details on subjects to be covered.

2025 will commence in June.

Session Dates 2025-2026 all at 6.30pm

June 5th | July 3rd | August 7th | Sept 4th | Oct 2nd | Nov 6th | Dec 4th

Feb 5th | March 5th | April 2nd | May 7th | June 4th