YOGA TEACHER TRAINING
LEVEL 1 CERTIFICATE

YOGA TEACHER TRAINING
LEVEL 2 CERTIFICATE

AYURVEDIC LIFESTYLE
CONSULTANCY CERT IV

YOGA TEACHER TRAINING LEVEL 1 INDIA

YOGA TEACHER TRAINING LEVEL 1 NEW YORK

YOGA TEACHER TRAINING LEVEL 2 - CERTIFICATE

The Level 2 YTT Certificate provides an essential vehicle for taking ones yoga experience to another level so that the deeper and more potent dimensions of practice are opened up, explored and integrated into ongoing transformational living. The challenge for any serious student of yoga is to be able to move beyond the levels of comfort and “plateauing out” where practice no longer expresses unfoldment but rather stasis. This program will challenge participants to move beyond limiting habits and patterns of body, mind and lifestyle, and to enable the implementing practices of enlightened living.

Curriculum will cover:

• In depth meditation practice (including a meditation retreat)
• Study and contemplation of foundational texts of the yoga tradition and the essential themes of yogic philosophy    
• Profound exploration yoga psychology-the yogic view of the nature of the mind, seeds and influence of karma in relation to habits and patterns of behaviour and thinking, mind as a source of bondage and difficulty or liberation, theory and practice of the yogic practice of Self inquiry.  Comparative study with western psychotherapeutic approaches.
• Developing the skills to design a therapeutic practice, focus on specific conditions such as anxiety, depression, stress, age related degenerative conditions, back pain and injury etc.  Focus is also directed to development of a community based practicum to practice applying the therapeutic techniques.
• A deeper view of yoga and Ayurveda and Yoga as therapy
• Comparative studies
• Deepening asana practice and understanding
• Sanskrit , mantra and the science of language
• Yogic relaxation techniques

Study aspects of yogic teaching, and practice rarely offered in western based training programs. The designers and facilitators of this program draw upon 4 decades of exposure and training in authentic methods of yogic practice, research and study.
Email or call Shantarasa for a more comprehensive course information package
info@shantarasa.com

Email or call Shantarasa for a more comprehensive course information package.