Pre-Postnatal Yoga Teacher Training

Post Graduate Certificate (50hrs)

 Teacher Training intents and outcomes

To educate and inspire yoga instructors in the values, traditions and sources of yoga who are then able to place contemporary practice in an enhanced and meaningful context
To train facilitators to draw and evolve their teaching skills from a well established and intelligent personal practice
To educate teachers capable of designing specific programs to meet a broad range of individual needs, including evolving practice for experienced practitioners through increasing phases of depth and skill
The 50hr Pre-Post Natal Teacher Training will equip yoga teachers with the skills and knowledge to lead prenatal and postnatal yoga classes, and to enable safe guidance of prenatal and postnatal students that arrive in a general class setting


Pre-Postnatal Yoga Teacher Training – 50hr Certificate

Intrinsic Mind Holistic Health and Wellness Centre
373 Glen Osmond Road, SA
30 Aug to 1 September 2019
21 to 22 September 2019
Contact for a prospectus and enrolment form

More about Shantarasa Pre-Postnatal Yoga Teacher Training

Shantarasa Pre-Post Natal Yoga Teacher Training is facilitated by Pru Davey.
Pru has been working with pregnant and postnatal women for over 35 years as a Midwife, currently at the Womens and Childrens Hospital Adelaide. Pru is also a qualified yoga teacher with many years of practice and teaching, having taught prenatal yoga for over 20 years. Through her extensive Midwifery and Yogic practice and teaching, Pru brings a unique depth of insight and awareness to teacher training participants.


Anatomy and Physiology related to
Physiological changes in the body in pregnancy and post partum
Fetal development – overview
Labour and birth – mind, body, baby
Psycho-physiology – emotional, hormonal and psychological changes in pregnancy and birthing including attachment
Variations to normal
Prenatal and Postnatal Yoga Practices
Yoga Nidra
Class sequencing / structuring / environments
Assessing specific needs and addressing them safely
Empowering yoga practices to support and inspire
– for pregnancy challenges – trust, self healing, medical environments
– parenting challenges – fatigue, baby blues
– Involving partners and support people
Yoga for Birth – mind, body, baby
“I feel like this training has provided me with the ability to safely teach pre and post natal yoga in a supportive environment. I also feel that this training experience has enriched all areas of my teaching not exclusively bump, babies and bellies but all students!” 
– Kate O’Leary